Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.60
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.50
Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.20
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.80
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.40
Minerals in Cooked Fruits with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Vitamin B12 per 100 grams.