Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1450.027NA0.21120.073NA8960.910.0867.8
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.1NA37353NA20.2568
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.2
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.2156
Fried Green PlantainsPlantains, green, fried40.18NA0.67580.19NA44482NA20.2336
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.1469
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.1585
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.6
Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.6
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.4
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.8
Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.2
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.5
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.6
Minerals in Cooked Fruits sorted by name per 100 g
In the above table you can find and compare the amount of minerals per 100 grams in cooked fruits , sorted by Name.