Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.6
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.4
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.6
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.1585
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.7
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.6
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.2
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.8
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.1469
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.1NA37353NA20.2568
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1450.027NA0.21120.073NA8960.910.0867.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.5
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.2156
Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.2
Fried Green PlantainsPlantains, green, fried40.18NA0.67580.19NA44482NA20.2336
Minerals in Top 20 Cooked Fruits with the highest Water content per 100 g
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Water per 100 grams.
Top 5 cooked fruits with most amount of water per 100 grams are:
- Cooked Guava Sauce
- Canned White Grapefruit Juice sweetened
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Guanabana Nectar