Cooked Guava SauceGuava sauce, cooked360.140.040.0170.04209.55.88NANANA3.60.3289.6
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened460.090.0120.0040.01701111NANANA0.10.5887.4
Canned Mango NectarMango nectar, canned510.060.0140.0080.00301312.55.565.31.020.30.1186.6
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.1785
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.1184.7
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin560.420.0680.0210.1014.411.6NANANA2.80.2884.6
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.6181.2
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.4269.8
Boiled Green PlantainsPlantains, green, boiled1210.080.0720.0260.052NA292.250.350.381.522.61.169
Stewed PrunesStewed dehydrated Prunes1130.240.02NA0.053029.7NANANANANA1.2368
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1160.050.01400.02503128.7NANANA20.3967.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.958.5
Baked Yellow PlantainsPlantains, yellow, baked1550.16000041.421.33.823.813.72.21.5256
Canned Cranberry-orange RelishCranberry-orange relish, canned1780.10.012NANA046.2NANANANA00.353.2
Fried Green PlantainsPlantains, green, fried309123.70.222.35NA493.630.660.612.363.51.536
Macronutrients in Top 20 Cooked Fruits with the highest Water content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Water per 100 grams.
Top 5 cooked fruits with most amount of water per 100 grams are:
- Cooked Guava Sauce
- Canned White Grapefruit Juice sweetened
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Guanabana Nectar