Cooked Guava SauceGuava sauce, cooked9.920.11NA0.269.920.15NA15.63190.715.670.24127
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened11.30.068NA0.51140.028NA15.62300.142.830.085124
Canned Mango NectarMango nectar, canned240.021NA0.514.250.04NA2.83340.577.10.028123
Canned Papaya NectarPapaya nectar, canned140.018NA0.484.250.018NA0440.437.10.21121
Canned Guanabana NectarGuanabana nectar, canned9.920.014NA0.514.250.014NA2.8335.40.5711.30.028120
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin7.10.065NA0.244.250.2NA11.31320.431.40.057120
Canned Prune JuicePrune juice, canned170.09685.31.67200.21NA35.43910.855.670.3115
Stewed Dried FigsFigs, dried, stewed990.18NA1.25410.31NA414170.285.670.3499
Boiled Green PlantainsPlantains, green, boiled4.250.11NA0.4339.70.15NA3441002.830.298
Stewed PrunesStewed dehydrated Prunes340.29NA1.6629.80.15NA52.4500NA2.830.3596
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2060.038NA0.3170.1NA11.31361.281.40.1196
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened4.250.0372.70.582.830.1NA5.6739.70.577.10.04383
Baked Yellow PlantainsPlantains, yellow, baked4.250.062NA0.4580.23NA52.467602.830.379
Canned Cranberry-orange RelishCranberry-orange relish, canned15.60.057NA0.285.67NANA11.354NA45.4NA75.4
Fried Green PlantainsPlantains, green, fried5.670.26NA0.9582.20.27NA62.4683NA2.830.3351
Minerals in Top 20 Cooked Fruits with the highest Water content per 5 oz
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Water per 5 ounces.
Top 5 cooked fruits with most amount of water per 5 ounces are:
- Cooked Guava Sauce
- Canned White Grapefruit Juice sweetened
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Guanabana Nectar