Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA532
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Minerals in Top 20 Cooked Fruits with the highest Water content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Water per 1 kilogram.
Top 5 cooked fruits with most amount of water per 1 kilogram are:
- Cooked Guava Sauce
- Canned White Grapefruit Juice sweetened
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Guanabana Nectar