Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519896
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40874
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18866
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48850
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10847
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.170.110.610.460.46NA100300.57846
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234812
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567698
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA38691
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA680
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar400.180.2320.50.2NA5003301.9211678
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.314585
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129559
Canned Cranberry-orange RelishCranberry-orange relish, canned400.30.21NANANANA0180NANANA532
Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA361
Vitamins in Top 20 Cooked Fruits with the highest Water content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Water per 1 kilogram.
Top 5 cooked fruits with most amount of water per 1 kilogram are:
- Cooked Guava Sauce
- Canned White Grapefruit Juice sweetened
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Guanabana Nectar