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Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10

Vitamins in Top 10 Cooked Fruits with the highest Vitamin E content per 1 kg

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin E per 1 kilogram.

Top 5 cooked fruits with most amount of vitamin e per 1 kilogram are:

  1. Canned Cranberry Sauce sweetened
  2. Cooked Guava Sauce
  3. Canned Papaya Nectar
  4. Canned Mango Nectar
  5. Rhubarb Frozen Cooked with Sugar