Cooked Guava SauceGuava sauce, cooked1940.360.185.83NA1.25NA69.40203307.6426.4
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6.30.0470.0660.31NA0.044NA3.1403.1402.924.4
Canned Papaya NectarPapaya nectar, canned1580.0530.0351.30.470.079NA17.5026.302.17
Canned Mango NectarMango nectar, canned3430.0290.0290.780.690.15NA68.6014902.067.84
Canned Prune JuicePrune juice, canned00.110.495.530.751.54NA002900.8524
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.8291
Stewed Dried FigsFigs, dried, stewed00.0510.5130.590.62NA4.67020.600.731.3
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin180.150.0980.540.410.41NA8.9302.6800.456.25
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.430.253.471.40.22NA109029200.430
Canned Guanabana NectarGuanabana nectar, canned00.0250.09310.590.059NA5109400.0850
Vitamins in Top 10 Cooked Fruits with the highest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin E per 500 calories.
Top 5 cooked fruits with most amount of vitamin e per 500 calories are:
- Cooked Guava Sauce
- Canned Cranberry Sauce sweetened
- Canned Papaya Nectar
- Canned Mango Nectar
- Canned Prune Juice