Canned Prune JuicePrune juice, canned00.110.495.530.751.54NA002900.8524
Cooked Guava SauceGuava sauce, cooked1940.360.185.83NA1.25NA69.40203307.6426.4
Boiled Green PlantainsPlantains, green, boiledNA0.210.271.61.570.91NA198NA37.6NANA15.7
Stewed PrunesStewed dehydrated Prunes1150.20.134.360.480.85NA0000NANA
Baked Yellow PlantainsPlantains, yellow, baked1450.290.422.21.70.68NA1710530041.6
Stewed Dried FigsFigs, dried, stewed00.0510.5130.590.62NA4.67020.600.731.3
Fried Green PlantainsPlantains, green, fried970.0760.171.320.630.43NA24.3NA5.5NANANA
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin180.150.0980.540.410.41NA8.9302.6800.456.25
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.430.253.471.40.22NA109029200.430
Canned Mango NectarMango nectar, canned3430.0290.0290.780.690.15NA68.6014902.067.84
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.8291
Canned Papaya NectarPapaya nectar, canned1580.0530.0351.30.470.079NA17.5026.302.17
Canned Guanabana NectarGuanabana nectar, canned00.0250.09310.590.059NA5109400.0850
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6.30.0470.0660.31NA0.044NA3.1403.1402.924.4
Vitamins in Top 10 Cooked Fruits with the highest Vitamin B6 content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin B6 per 500 calories.
Top 5 cooked fruits with most amount of vitamin b6 per 500 calories are:
- Canned Prune Juice
- Cooked Guava Sauce
- Boiled Green Plantains
- Stewed dehydrated Prunes
- Baked Yellow Plantains