Cooked Guava SauceGuava sauce, cooked390.0720.0361.17NA0.25NA14040701.535.28
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1.260.0090.0130.063NA0.009NA0.6300.6300.580.88
Canned Papaya NectarPapaya nectar, canned31.60.0110.0070.260.0950.016NA3.505.2600.421.4
Canned Mango NectarMango nectar, canned68.60.0060.0060.160.140.029NA13.703000.411.57
Canned Prune JuicePrune juice, canned00.0230.0991.10.150.31NA005.7700.174.8
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3.450.0160.020.170.0430.017NA4.302.8400.1618
Stewed Dried FigsFigs, dried, stewed00.010.10.60.120.12NA0.9304.100.146.26
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin3.570.030.020.110.0820.082NA1.800.5400.0891.25
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.0870.050.690.280.043NA21.7058.500.0870
Canned Guanabana NectarGuanabana nectar, canned00.0050.0190.20.120.012NA1001900.0170
Vitamins in Top 10 Cooked Fruits with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin E per 100 calories.
Top 5 cooked fruits with most amount of vitamin e per 100 calories are:
- Cooked Guava Sauce
- Canned Cranberry Sauce sweetened
- Canned Papaya Nectar
- Canned Mango Nectar
- Canned Prune Juice