Cooked Guava SauceGuava sauce, cooked2780.390.110.0470.12026.316.3NANANA100.891.53
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened630.0940.0040.0080.012025.4206.13110.0630.690.570.58
Canned Papaya NectarPapaya nectar, canned1750.260.0820.0490.012025.524.4NANANA1.050.30.42
Canned Mango NectarMango nectar, canned1960.120.0270.0160.006025.724.41110.420.590.220.41
Canned Prune JuicePrune juice, canned1410.0420.00400.01024.623NANANA1.40.860.17
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar86.20.0430.01200.02202724.7NANANA1.720.340.16
Stewed Dried FigsFigs, dried, stewed930.370.05800.14025.822NANANA3.931.330.14
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin1790.750.120.0380.18025.720.7NANANA50.50.089
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened2170.20.0260.0090.03702424NANANA0.221.260.087
Canned Guanabana NectarGuanabana nectar, canned1690.290.04900.066025.3221010.800.170.190.017
Macronutrients in Top 10 Cooked Fruits with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin E per 100 calories.
Top 5 cooked fruits with most amount of vitamin e per 100 calories are:
- Cooked Guava Sauce
- Canned Cranberry Sauce sweetened
- Canned Papaya Nectar
- Canned Mango Nectar
- Canned Prune Juice