Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.81.85
Cooked Guava SauceGuava sauce, cooked71.40.280.0790.0340.08301911.7NANANA7.140.641.1
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.340.48
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.220.42
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.770.38
Stewed Dried FigsFigs, dried, stewed2120.790.1200.3054.746.3NANANA8.332.80.3
Canned Prune JuicePrune juice, canned1410.060.00600.014034.632.6NANANA21.20.24
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin1110.830.130.0420.2028.623NANANA5.560.560.099
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened910.180.0240.0080.03402222NANANA0.21.150.079
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.220.02
Macronutrients in Top 10 Cooked Fruits with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin E per 7 ounces.
Top 5 cooked fruits with most amount of vitamin e per 7 ounces are:
- Canned Cranberry Sauce sweetened
- Cooked Guava Sauce
- Canned Papaya Nectar
- Canned Mango Nectar
- Rhubarb Frozen Cooked with Sugar