Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6310.60.0280.0480.075016012638.7690.44.373.573.7
Cooked Guava SauceGuava sauce, cooked1430.560.160.0670.17037.623.3NANANA14.31.272.2
Canned Papaya NectarPapaya nectar, canned2260.60.190.110.028057.655.2NANANA2.40.670.95
Canned Mango NectarMango nectar, canned2020.240.0560.0320.01205249.422214.051.20.440.83
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4600.20.05600.0990124114NANANA7.941.550.75
Stewed Dried FigsFigs, dried, stewed4251.60.2500.59010993NANANA16.75.640.6
Canned Prune JuicePrune juice, canned2820.120.01200.028069.365.3NANANA3.972.420.48
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin2221.670.270.0830.405746NANANA111.10.2
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened1830.360.0480.0160.06704443.8NANANA0.42.30.16
Canned Guanabana NectarGuanabana nectar, canned2340.670.1200.15059.35223.625.300.40.440.04
Macronutrients in Top 10 Cooked Fruits with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin E per 14 ounces.
Top 5 cooked fruits with most amount of vitamin e per 14 ounces are:
- Canned Cranberry Sauce sweetened
- Cooked Guava Sauce
- Canned Papaya Nectar
- Canned Mango Nectar
- Rhubarb Frozen Cooked with Sugar