Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6310.60.0280.0480.075016012638.7690.44.373.57
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4600.20.05600.0990124114NANANA7.941.55
Stewed Dried FigsFigs, dried, stewed4251.60.2500.59010993NANANA16.75.64
Baked Yellow PlantainsPlantains, yellow, baked6150.64000016484.7151554.48.736.03
Canned Prune JuicePrune juice, canned2820.120.01200.028069.365.3NANANA3.972.42
Canned Papaya NectarPapaya nectar, canned2260.60.190.110.028057.655.2NANANA2.40.67
Canned Guanabana NectarGuanabana nectar, canned2340.670.1200.15059.35223.625.300.40.44
Canned Mango NectarMango nectar, canned2020.240.0560.0320.01205249.422214.051.20.44
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin2221.670.270.0830.405746NANANA111.1
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened1830.360.0480.0160.06704443.8NANANA0.42.3
Cooked Guava SauceGuava sauce, cooked1430.560.160.0670.17037.623.3NANANA14.31.27
Fried Green PlantainsPlantains, green, fried12264714.60.859.3NA19514.42.62.429.37145.95
Boiled Green PlantainsPlantains, green, boiled4800.320.290.10.21NA1168.931.41.56.0310.34.33
Macronutrients in Top 10 Cooked Fruits with the highest Sugars content per 14 oz
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sugars per 14 ounces.
Top 5 cooked fruits with most amount of sugars per 14 ounces are:
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar
- Stewed Dried Figs
- Baked Yellow Plantains
- Canned Prune Juice