Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.190404318981741119
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.9
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA4214
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215
Canned Prune JuicePrune juice, canned7100.30.0300.070175165NANANA106.1
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.7
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.1
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.1
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin5604.20.680.2110144116NANANA282.8
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.8
Cooked Guava SauceGuava sauce, cooked3601.40.40.170.4209558.8NANANA363.2
Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.63515
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.8152611
Macronutrients in Top 10 Cooked Fruits with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sugars per 1 kilogram.
Top 5 cooked fruits with most amount of sugars per 1 kilogram are:
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar
- Stewed Dried Figs
- Baked Yellow Plantains
- Canned Prune Juice