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Fruits
Vegetables
Nuts
Legumes
Cereals
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567234
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129213
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234165
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48139
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10131
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18125
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.51958.8
Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA36.3
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA3822.5

Vitamins in Top 10 Cooked Fruits with the highest Sugars content per 1 kg

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sugars per 1 kilogram.

Top 5 cooked fruits with most amount of sugars per 1 kilogram are:

  1. Canned Cranberry Sauce sweetened
  2. Rhubarb Frozen Cooked with Sugar
  3. Stewed Dried Figs
  4. Baked Yellow Plantains
  5. Canned Prune Juice