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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar7.940.0360.0460.40.0990.04NA9.9206.5500.384257
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.346.3
Baked Yellow PlantainsPlantains, yellow, baked89.30.180.261.361.050.42NA105032.50025.642.3
Canned Prune JuicePrune juice, canned00.0320.141.560.210.43NA008.1400.246.7532.6
Canned Papaya NectarPapaya nectar, canned35.70.0120.0080.30.110.018NA3.9705.9500.481.627.6
Canned Guanabana NectarGuanabana nectar, canned00.0060.0220.240.140.014NA1202200.02026
Canned Mango NectarMango nectar, canned69.50.0060.0060.160.140.03NA1403000.421.624.7
Cooked Guava SauceGuava sauce, cooked27.80.0520.0260.83NA0.18NA9.92029101.13.7711.7
Fried Green PlantainsPlantains, green, fried1190.0930.21.620.770.52NA29.8NA6.75NANANA7.2
Boiled Green PlantainsPlantains, green, boiledNA0.0990.130.770.750.44NA95NA18NANA7.544.47

Vitamins in Top 10 Cooked Fruits with the highest Sugars content per 7 oz

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sugars per 7 ounces.

Top 5 cooked fruits with most amount of sugars per 7 ounces are:

  1. Canned Cranberry Sauce sweetened
  2. Rhubarb Frozen Cooked with Sugar
  3. Stewed Dried Figs
  4. Baked Yellow Plantains
  5. Canned Prune Juice