Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.970.030.0420.2NA0.028NA20201.852.78
Cooked Guava SauceGuava sauce, cooked27.80.0520.0260.83NA0.18NA9.92029101.13.77
Canned Papaya NectarPapaya nectar, canned35.70.0120.0080.30.110.018NA3.9705.9500.481.6
Canned Mango NectarMango nectar, canned69.50.0060.0060.160.140.03NA1403000.421.6
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar7.940.0360.0460.40.0990.04NA9.9206.5500.3842
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.3
Canned Prune JuicePrune juice, canned00.0320.141.560.210.43NA008.1400.246.75
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin3.970.0340.0220.120.0910.091NA200.600.0991.4
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.0790.0460.630.260.04NA20053.400.0790
Canned Guanabana NectarGuanabana nectar, canned00.0060.0220.240.140.014NA1202200.020
Vitamins in Top 10 Cooked Fruits with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin E per 7 ounces.
Top 5 cooked fruits with most amount of vitamin e per 7 ounces are:
- Canned Cranberry Sauce sweetened
- Cooked Guava Sauce
- Canned Papaya Nectar
- Canned Mango Nectar
- Rhubarb Frozen Cooked with Sugar