Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.070.0680.0950.45NA0.064NA4.5404.5404.26.35
Cooked Guava SauceGuava sauce, cooked63.50.120.0591.9NA0.41NA22.7066402.58.6
Canned Papaya NectarPapaya nectar, canned81.60.0270.0180.680.240.041NA9.07013.601.13.63
Canned Mango NectarMango nectar, canned1590.0140.0140.360.320.068NA31.806900.953.63
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar180.0820.10.910.230.091NA22.701500.8696
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4
Canned Prune JuicePrune juice, canned00.0730.323.560.490.99NA0018.600.5415.4
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin9.070.0770.050.280.210.21NA4.5401.3600.233.18
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.180.11.450.590.091NA45.4012200.180
Canned Guanabana NectarGuanabana nectar, canned00.0140.050.540.320.032NA27.2050.300.0450
Vitamins in Top 10 Cooked Fruits with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin E per 1 pound.
Top 5 cooked fruits with most amount of vitamin e per 1 pound are:
- Canned Cranberry Sauce sweetened
- Cooked Guava Sauce
- Canned Papaya Nectar
- Canned Mango Nectar
- Rhubarb Frozen Cooked with Sugar