Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7.940.060.0830.4NA0.056NA3.9703.9703.75.56
Cooked Guava SauceGuava sauce, cooked55.60.10.0521.67NA0.36NA20058102.27.54
Canned Papaya NectarPapaya nectar, canned71.40.0240.0160.60.210.036NA7.9401200.953.18
Canned Mango NectarMango nectar, canned1390.0120.0120.320.280.06NA27.8060.300.833.18
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar160.0710.0910.790.20.079NA2001300.7583.7
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Canned Prune JuicePrune juice, canned00.0640.283.10.420.87NA0016.300.4813.5
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin7.940.0670.0440.240.180.18NA3.9701.200.22.78
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.160.0911.270.520.079NA39.7010700.160
Canned Guanabana NectarGuanabana nectar, canned00.0120.0440.480.280.028NA2404400.040
Vitamins in Top 10 Cooked Fruits with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin E per 14 ounces.
Top 5 cooked fruits with most amount of vitamin e per 14 ounces are:
- Canned Cranberry Sauce sweetened
- Cooked Guava Sauce
- Canned Papaya Nectar
- Canned Mango Nectar
- Rhubarb Frozen Cooked with Sugar