Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar10.30.0470.0590.520.130.052NA1308.5300.4954.674.2
Canned Mango NectarMango nectar, canned2060.0180.0180.470.410.088NA41089.401.244.773.2
Canned Papaya NectarPapaya nectar, canned950.0320.0210.790.280.047NA10.5015.801.264.273.2
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.260.152.10.850.13NA65.2017500.26072
Canned Prune JuicePrune juice, canned00.0680.33.30.450.92NA0017.300.5114.469.5
Canned Guanabana NectarGuanabana nectar, canned00.0150.0560.610.360.036NA30.5056.400.051066.5
Stewed Dried FigsFigs, dried, stewed00.0310.311.80.360.37NA2.8012.300.4218.865.5
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin10.70.0910.0590.330.250.25NA5.3601.600.273.7562
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.770.0280.040.19NA0.026NA1.901.901.752.6460
Cooked Guava SauceGuava sauce, cooked1170.220.113.5NA0.75NA41.70122004.61649
Baked Yellow PlantainsPlantains, yellow, baked870.170.251.331.030.41NA103031.7002541.3
Boiled Green PlantainsPlantains, green, boiledNA0.120.160.970.940.55NA119NA22.6NANA9.425.58
Fried Green PlantainsPlantains, green, fried58.30.0460.0990.790.380.26NA14.6NA3.3NANANA3.52
Vitamins in Top 10 Cooked Fruits with the highest Sugars content per 300 kcal
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sugars per 300 calories.
Top 5 cooked fruits with most amount of sugars per 300 calories are:
- Rhubarb Frozen Cooked with Sugar
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned White Grapefruit Juice sweetened
- Canned Prune Juice