Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.8291124
Canned Mango NectarMango nectar, canned3430.0290.0290.780.690.15NA68.6014902.067.84122
Canned Papaya NectarPapaya nectar, canned1580.0530.0351.30.470.079NA17.5026.302.17122
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.430.253.471.40.22NA109029200.430120
Canned Prune JuicePrune juice, canned00.110.495.530.751.54NA002900.8524116
Canned Guanabana NectarGuanabana nectar, canned00.0250.09310.590.059NA5109400.0850111
Stewed Dried FigsFigs, dried, stewed00.0510.5130.590.62NA4.67020.600.731.3109
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin180.150.0980.540.410.41NA8.9302.6800.456.25104
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6.30.0470.0660.31NA0.044NA3.1403.1402.924.4100
Cooked Guava SauceGuava sauce, cooked1940.360.185.83NA1.25NA69.40203307.6426.481.7
Baked Yellow PlantainsPlantains, yellow, baked1450.290.422.21.70.68NA1710530041.669
Boiled Green PlantainsPlantains, green, boiledNA0.210.271.61.570.91NA198NA37.6NANA15.79.3
Fried Green PlantainsPlantains, green, fried970.0760.171.320.630.43NA24.3NA5.5NANANA5.87
Vitamins in Top 10 Cooked Fruits with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sugars per 500 calories.
Top 5 cooked fruits with most amount of sugars per 500 calories are:
- Rhubarb Frozen Cooked with Sugar
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned White Grapefruit Juice sweetened
- Canned Prune Juice