Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.7
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.3
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.3
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.64
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.5
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Cooked Guava SauceGuava sauce, cooked13891.940.560.240.58013281.7NANANA504.44
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.9
Boiled Green PlantainsPlantains, green, boiled4130.330.30.110.21NA1209.31.451.576.310.74.5
Fried Green PlantainsPlantains, green, fried162195.970.353.8NA79.65.871.070.993.85.662.43
Macronutrients in Top 10 Cooked Fruits with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sugars per 500 calories.
Top 5 cooked fruits with most amount of sugars per 500 calories are:
- Rhubarb Frozen Cooked with Sugar
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned White Grapefruit Juice sweetened
- Canned Prune Juice