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Cereals
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.9
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Boiled Green PlantainsPlantains, green, boiled4130.330.30.110.21NA1209.31.451.576.310.74.5
Fried Green PlantainsPlantains, green, fried162195.970.353.8NA79.65.871.070.993.85.662.43
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83

Macronutrients in Top 5 Cooked Fruits with the highest Sucrose content per 500 kcal

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sucrose per 500 calories.

Top 5 cooked fruits with most amount of sucrose per 500 calories are:

  1. Baked Yellow Plantains
  2. Canned Mango Nectar
  3. Boiled Green Plantains
  4. Fried Green Plantains
  5. Canned Cranberry Sauce sweetened