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Baked Yellow PlantainsPlantains, yellow, baked1940.3100008041.37.47.3426.54.262.94
Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.65
Boiled Green PlantainsPlantains, green, boiled2480.20.180.0640.13NA72.35.580.870.943.776.452.7
Fried Green PlantainsPlantains, green, fried9711.53.60.212.28NA47.73.520.640.592.33.41.46
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.7

Macronutrients in Top 5 Cooked Fruits with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sucrose per 300 calories.

Top 5 cooked fruits with most amount of sucrose per 300 calories are:

  1. Baked Yellow Plantains
  2. Canned Mango Nectar
  3. Boiled Green Plantains
  4. Fried Green Plantains
  5. Canned Cranberry Sauce sweetened