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Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.63515
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.8152611
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.1

Macronutrients in Top 5 Cooked Fruits with the highest Sucrose content per 1 kg

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sucrose per 1 kilogram.

Top 5 cooked fruits with most amount of sucrose per 1 kilogram are:

  1. Baked Yellow Plantains
  2. Fried Green Plantains
  3. Boiled Green Plantains
  4. Canned Mango Nectar
  5. Canned Cranberry Sauce sweetened