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Baked Yellow PlantainsPlantains, yellow, baked2200.23000058.630.25.45.3719.43.12.15
Fried Green PlantainsPlantains, green, fried43816.75.230.33.33NA69.75.150.940.863.354.962.13
Boiled Green PlantainsPlantains, green, boiled1720.110.10.0370.074NA41.33.20.50.542.153.71.55
Canned Mango NectarMango nectar, canned72.30.0850.020.0110.004018.617.67.97.531.450.430.16
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened2250.210.010.0170.027057.3451424.70.141.561.28

Macronutrients in Top 5 Cooked Fruits with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sucrose per 5 ounces.

Top 5 cooked fruits with most amount of sucrose per 5 ounces are:

  1. Baked Yellow Plantains
  2. Fried Green Plantains
  3. Boiled Green Plantains
  4. Canned Mango Nectar
  5. Canned Cranberry Sauce sweetened