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Baked Yellow PlantainsPlantains, yellow, baked3080.3200008242.37.67.52274.373
Fried Green PlantainsPlantains, green, fried61323.47.320.434.66NA987.21.31.24.76.952.98
Boiled Green PlantainsPlantains, green, boiled2400.160.140.0520.1NA584.470.690.7535.162.16
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.22

Macronutrients in Top 5 Cooked Fruits with the highest Sucrose content per 7 oz

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sucrose per 7 ounces.

Top 5 cooked fruits with most amount of sucrose per 7 ounces are:

  1. Baked Yellow Plantains
  2. Fried Green Plantains
  3. Boiled Green Plantains
  4. Canned Mango Nectar
  5. Canned Cranberry Sauce sweetened