Fried Green PlantainsPlantains, green, fried61323.47.320.434.66NA987.21.31.24.76.952.98
Canned Cranberry-orange RelishCranberry-orange relish, canned3530.20.024NANA092NANANANA00.6
Baked Yellow PlantainsPlantains, yellow, baked3080.3200008242.37.67.52274.373
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.8
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.77
Stewed PrunesStewed dehydrated Prunes2240.480.04NA0.11059NANANANANA2.44
Boiled Green PlantainsPlantains, green, boiled2400.160.140.0520.1NA584.470.690.7535.162.16
Stewed Dried FigsFigs, dried, stewed2120.790.1200.3054.746.3NANANA8.332.8
Canned Prune JuicePrune juice, canned1410.060.00600.014034.632.6NANANA21.2
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.22
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.34
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin1110.830.130.0420.2028.623NANANA5.560.56
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.22
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened910.180.0240.0080.03402222NANANA0.21.15
Cooked Guava SauceGuava sauce, cooked71.40.280.0790.0340.08301911.7NANANA7.140.64
Macronutrients in Top 20 Cooked Fruits with the highest Carbohydrate content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Carbohydrate per 7 ounces.
Top 5 cooked fruits with most amount of carbohydrate per 7 ounces are:
- Fried Green Plantains
- Canned Cranberry-orange Relish
- Baked Yellow Plantains
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar