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Vegetables
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Legumes
Cereals
Baked Yellow PlantainsPlantains, yellow, baked64.50.1000026.713.82.462.458.841.40.98
Cooked Guava SauceGuava sauce, cooked2780.390.110.0470.12026.316.3NANANA100.89
Stewed PrunesStewed dehydrated Prunes88.50.210.018NA0.047026.3NANANANANA1.1
Stewed Dried FigsFigs, dried, stewed930.370.05800.14025.822NANANA3.931.33
Canned Mango NectarMango nectar, canned1960.120.0270.0160.006025.724.41110.420.590.22
Canned Papaya NectarPapaya nectar, canned1750.260.0820.0490.012025.524.4NANANA1.050.3
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened630.0940.0040.0080.012025.4206.13110.0630.690.57
Canned Guanabana NectarGuanabana nectar, canned1690.290.04900.066025.3221010.800.170.19
Canned Prune JuicePrune juice, canned1410.0420.00400.01024.623NANANA1.40.86
Boiled Green PlantainsPlantains, green, boiled82.60.0660.060.0210.043NA241.860.290.311.262.150.9
Fried Green PlantainsPlantains, green, fried32.43.821.20.070.76NA161.170.210.20.761.130.49

Macronutrients in Top 20 Cooked Fruits with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Carbohydrate per 100 calories.

Top 5 cooked fruits with most amount of carbohydrate per 100 calories are:

  1. Rhubarb Frozen Cooked with Sugar
  2. Baked Yellow Plantains
  3. Cooked Guava Sauce
  4. Stewed dehydrated Prunes
  5. Canned Cranberry-orange Relish