Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.7
Baked Yellow PlantainsPlantains, yellow, baked3230.5200001336912.312.2447.14.9
Cooked Guava SauceGuava sauce, cooked13891.940.560.240.58013281.7NANANA504.44
Stewed PrunesStewed dehydrated Prunes4421.060.088NA0.230131NANANANANA5.44
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.84
Stewed Dried FigsFigs, dried, stewed4671.870.2900.70129109NANANA19.66.64
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.5
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.3
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.3
Boiled Green PlantainsPlantains, green, boiled4130.330.30.110.21NA1209.31.451.576.310.74.5
Fried Green PlantainsPlantains, green, fried162195.970.353.8NA79.65.871.070.993.85.662.43
Macronutrients in Top 20 Cooked Fruits with the highest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Carbohydrate per 500 calories.
Top 5 cooked fruits with most amount of carbohydrate per 500 calories are:
- Rhubarb Frozen Cooked with Sugar
- Baked Yellow Plantains
- Cooked Guava Sauce
- Stewed dehydrated Prunes
- Canned Cranberry-orange Relish