Fried Green PlantainsPlantains, green, fried1190.0930.21.620.770.52NA29.8NA6.75NANANA98
Canned Cranberry-orange RelishCranberry-orange relish, canned7.940.060.040.2NANANANA035.7NANANA92
Baked Yellow PlantainsPlantains, yellow, baked89.30.180.261.361.050.42NA105032.50025.682
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.970.030.0420.2NA0.028NA20201.852.7880
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar7.940.0360.0460.40.0990.04NA9.9206.5500.384262
Stewed PrunesStewed dehydrated Prunes51.60.0910.061.950.210.38NA0000NANA59
Boiled Green PlantainsPlantains, green, boiledNA0.0990.130.770.750.44NA95NA18NANA7.5458
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.354.7
Canned Prune JuicePrune juice, canned00.0320.141.560.210.43NA008.1400.246.7534.6
Canned Guanabana NectarGuanabana nectar, canned00.0060.0220.240.140.014NA1202200.02029.6
Canned Papaya NectarPapaya nectar, canned35.70.0120.0080.30.110.018NA3.9705.9500.481.628.8
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin3.970.0340.0220.120.0910.091NA200.600.0991.428.6
Canned Mango NectarMango nectar, canned69.50.0060.0060.160.140.03NA1403000.421.626
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.0790.0460.630.260.04NA20053.400.079022
Cooked Guava SauceGuava sauce, cooked27.80.0520.0260.83NA0.18NA9.92029101.13.7719
Vitamins in Top 20 Cooked Fruits with the highest Carbohydrate content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Carbohydrate per 7 ounces.
Top 5 cooked fruits with most amount of carbohydrate per 7 ounces are:
- Fried Green Plantains
- Canned Cranberry-orange Relish
- Baked Yellow Plantains
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar