Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA492
Canned Cranberry-orange RelishCranberry-orange relish, canned400.30.21NANANANA0180NANANA462
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129414
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.314404
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar400.180.2320.50.2NA5003301.9211312
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA297
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA38292
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567276
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234175
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10149
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48145
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.170.110.610.460.46NA100300.57144
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18131
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40111
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.51995
Vitamins in Top 20 Cooked Fruits with the highest Carbohydrate content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Carbohydrate per 1 kilogram.
Top 5 cooked fruits with most amount of carbohydrate per 1 kilogram are:
- Fried Green Plantains
- Canned Cranberry-orange Relish
- Baked Yellow Plantains
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar