Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361492
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA532462
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559414
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585404
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678312
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680297
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691292
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698276
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812175
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847149
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850145
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846144
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866131
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874111
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.789695
Minerals in Top 20 Cooked Fruits with the highest Carbohydrate content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Carbohydrate per 1 kilogram.
Top 5 cooked fruits with most amount of carbohydrate per 1 kilogram are:
- Fried Green Plantains
- Canned Cranberry-orange Relish
- Baked Yellow Plantains
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar