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Fruits
Vegetables
Nuts
Legumes
Cereals
Fried Green PlantainsPlantains, green, fried40.18NA0.67580.19NA44482NA20.233649
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.215641.4
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.1NA37353NA20.256829.7
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.146929
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.827.6
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.217.5
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.715
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.158514.5
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.613
Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.69.5

Minerals in Top 20 Cooked Fruits with the highest Carbohydrate content per 100 g

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Carbohydrate per 100 grams.

Top 5 cooked fruits with most amount of carbohydrate per 100 grams are:

  1. Fried Green Plantains
  2. Canned Cranberry-orange Relish
  3. Baked Yellow Plantains
  4. Canned Cranberry Sauce sweetened
  5. Rhubarb Frozen Cooked with Sugar