Canned Cranberry-orange RelishCranberry-orange relish, canned110.04NA0.24NANA838NA32NA53.2
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.7
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.5
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.6
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.1585
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.8
Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.6
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.2
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.4
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.1469
Fried Green PlantainsPlantains, green, fried40.18NA0.67580.19NA44482NA20.2336
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.2156
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.1NA37353NA20.2568
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.6
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1450.027NA0.21120.073NA8960.910.0867.8
Minerals in Top 20 Cooked Fruits with the highest Sodium content per 100 g
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Sodium per 100 grams.
Top 5 cooked fruits with most amount of sodium per 100 grams are:
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned Papaya Nectar