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Vegetables
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Legumes
Cereals
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680

Minerals in Top 20 Cooked Fruits with the highest Sodium content per 1 kg

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Sodium per 1 kilogram.

Top 5 cooked fruits with most amount of sodium per 1 kilogram are:

  1. Canned Cranberry-orange Relish
  2. Canned Guanabana Nectar
  3. Canned Cranberry Sauce sweetened
  4. Canned Mango Nectar
  5. Canned Papaya Nectar