Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Minerals in Top 10 Cooked Fruits with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Selenium per 1 kilogram.
Top 5 cooked fruits with most amount of selenium per 1 kilogram are:
- Rhubarb Frozen Cooked with Sugar
- Canned Prune Juice
- Cooked Guava Sauce
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar