Canned Cranberry-orange RelishCranberry-orange relish, canned178010.12NANA0462NANANANA03320
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.180
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.19040431898174111950
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.150
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.750
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA421440
Cooked Guava SauceGuava sauce, cooked3601.40.40.170.4209558.8NANANA363.240
Canned Prune JuicePrune juice, canned7100.30.0300.070175165NANANA106.140
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.820
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.815261120
Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.6351520
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.238137221520
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.320
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin5604.20.680.2110144116NANANA282.810
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.910
Macronutrients in Top 20 Cooked Fruits with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sodium per 1 kilogram.
Top 5 cooked fruits with most amount of sodium per 1 kilogram are:
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned Papaya Nectar