Canned Cranberry-orange RelishCranberry-orange relish, canned1780.10.012NANA046.2NANANANA00.332
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.118
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.95
Canned Mango NectarMango nectar, canned510.060.0140.0080.00301312.55.565.31.020.30.115
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.175
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.424
Cooked Guava SauceGuava sauce, cooked360.140.040.0170.04209.55.88NANANA3.60.324
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.614
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened460.090.0120.0040.01701111NANANA0.10.582
Boiled Green PlantainsPlantains, green, boiled1210.080.0720.0260.052NA292.250.350.381.522.61.12
Fried Green PlantainsPlantains, green, fried309123.70.222.35NA493.630.660.612.363.51.52
Baked Yellow PlantainsPlantains, yellow, baked1550.16000041.421.33.823.813.72.21.522
Stewed PrunesStewed dehydrated Prunes1130.240.02NA0.053029.7NANANANANA1.232
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin560.420.0680.0210.1014.411.6NANANA2.80.281
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1160.050.01400.02503128.7NANANA20.391
Macronutrients in Top 20 Cooked Fruits with the highest Sodium content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Sodium per 100 grams.
Top 5 cooked fruits with most amount of sodium per 100 grams are:
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned Papaya Nectar