Canned Cranberry-orange RelishCranberry-orange relish, canned40.030.020.1NANANANA018NANANA32
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.0108
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.45
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.85
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.85
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.74
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.94
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.44
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.0402
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.82
Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA2
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.400132
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA2
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin20.0170.0110.0610.0460.046NA100.300.050.71
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.19211
Vitamins in Top 20 Cooked Fruits with the highest Sodium content per 100 g
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sodium per 100 grams.
Top 5 cooked fruits with most amount of sodium per 100 grams are:
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned Papaya Nectar