Canned Cranberry-orange RelishCranberry-orange relish, canned400.30.21NANANANA0180NANANA320
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.1080
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.31450
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.1850
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.4850
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.56740
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.51940
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.23440
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.4020
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA3820
Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA20
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA53001640012920
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA20
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.170.110.610.460.46NA100300.5710
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar400.180.2320.50.2NA5003301.921110
Vitamins in Top 20 Cooked Fruits with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sodium per 1 kilogram.
Top 5 cooked fruits with most amount of sodium per 1 kilogram are:
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned Papaya Nectar