Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.190404318981741119
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.1
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.1
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215
Fried Green PlantainsPlantains, green, fried3090118372.1523.5NA49236.36.66.123.63515
Boiled Green PlantainsPlantains, green, boiled12100.80.720.260.52NA29222.53.53.8152611
Macronutrients in Top 6 Cooked Fruits with the highest Fructose content per 1 kg
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Fructose per 1 kilogram.
Top 5 cooked fruits with most amount of fructose per 1 kilogram are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Mango Nectar
- Baked Yellow Plantains
- Fried Green Plantains