Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3750.07NA0.54310.19NA20.72482.332.60.2117580.7
Baked Yellow PlantainsPlantains, yellow, baked5.80.085NA0.5479.40.32NA71.692303.870.4110880
Cooked Guava SauceGuava sauce, cooked58.30.64NA1.558.30.9NA9218754.1733.31.474679
Stewed PrunesStewed dehydrated Prunes63.70.54NA3.155.80.28NA98937NA5.30.6618179
Canned Cranberry-orange RelishCranberry-orange relish, canned18.50.067NA0.346.74NANA13.564NA54NA89.778
Stewed Dried FigsFigs, dried, stewed1960.35NA2.4781.30.62NA81.38240.5611.20.6719677.3
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin26.80.25NA0.91160.76NA434981.65.360.2145377
Canned Mango NectarMango nectar, canned1000.088NA2.117.60.16NA11.81412.3529.40.1251077
Canned Papaya NectarPapaya nectar, canned52.60.068NA1.815.80.068NA01631.5826.30.7944776.4
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened5.660.0493.60.773.770.14NA7.55530.759.430.05711076.2
Canned Guanabana NectarGuanabana nectar, canned35.60.051NA1.8315.30.051NA101272.0340.70.143176
Canned Prune JuicePrune juice, canned50.70.292545590.64NA10611662.54170.8934373.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened520.31NA2.3565.20.13NA71.710570.65130.3957072.6
Boiled Green PlantainsPlantains, green, boiled7.440.2NA0.7469.40.27NA59.571704.960.3517172.3
Fried Green PlantainsPlantains, green, fried3.90.18NA0.6556.30.18NA42.7468NA1.940.223547.7
Minerals in Top 20 Cooked Fruits with the highest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Carbohydrate per 300 calories.
Top 5 cooked fruits with most amount of carbohydrate per 300 calories are:
- Rhubarb Frozen Cooked with Sugar
- Baked Yellow Plantains
- Cooked Guava Sauce
- Stewed dehydrated Prunes
- Canned Cranberry-orange Relish