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Baked Yellow PlantainsPlantains, yellow, baked63.80.130.180.970.750.3NA75023.20018.319.4
Fried Green PlantainsPlantains, green, fried850.0670.141.160.550.37NA21.3NA4.8NANANA3.35
Boiled Green PlantainsPlantains, green, boiledNA0.0710.0920.550.540.31NA68NA13NANA5.42.15
Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.131.45

Vitamins in Top 5 Cooked Fruits with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sucrose per 5 ounces.

Top 5 cooked fruits with most amount of sucrose per 5 ounces are:

  1. Baked Yellow Plantains
  2. Fried Green Plantains
  3. Boiled Green Plantains
  4. Canned Mango Nectar
  5. Canned Cranberry Sauce sweetened