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Baked Yellow PlantainsPlantains, yellow, baked2040.410.593.12.40.95NA240074.40058.562
Fried Green PlantainsPlantains, green, fried2720.210.463.71.761.2NA68NA15.4NANANA10.7
Boiled Green PlantainsPlantains, green, boiledNA0.230.291.771.721NA218NA41.3NANA17.26.9
Canned Mango NectarMango nectar, canned1590.0140.0140.360.320.068NA31.806900.953.634.63
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.070.0680.0950.45NA0.064NA4.5404.5404.26.350.45

Vitamins in Top 5 Cooked Fruits with the highest Sucrose content per 1 lb

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Sucrose per 1 pound.

Top 5 cooked fruits with most amount of sucrose per 1 pound are:

  1. Baked Yellow Plantains
  2. Fried Green Plantains
  3. Boiled Green Plantains
  4. Canned Mango Nectar
  5. Canned Cranberry Sauce sweetened