Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Baked Yellow PlantainsPlantains, yellow, baked4.250.062NA0.4580.23NA52.467602.830.37919.4
Fried Green PlantainsPlantains, green, fried5.670.26NA0.9582.20.27NA62.4683NA2.830.33513.35
Boiled Green PlantainsPlantains, green, boiled4.250.11NA0.4339.70.15NA3441002.830.2982.15
Canned Mango NectarMango nectar, canned240.021NA0.514.250.04NA2.83340.577.10.0281231.45
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened4.250.0372.70.582.830.1NA5.6739.70.577.10.043830.14

Minerals in Top 5 Cooked Fruits with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Sucrose per 5 ounces.

Top 5 cooked fruits with most amount of sucrose per 5 ounces are:

  1. Baked Yellow Plantains
  2. Fried Green Plantains
  3. Boiled Green Plantains
  4. Canned Mango Nectar
  5. Canned Cranberry Sauce sweetened