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Spices
Fruits
Vegetables
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Legumes
Cereals
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698234
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559213
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812165
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850139
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847131
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866125
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.789658.8
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.336136.3
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.469122.5

Minerals in Top 10 Cooked Fruits with the highest Sugars content per 1 kg

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Sugars per 1 kilogram.

Top 5 cooked fruits with most amount of sugars per 1 kilogram are:

  1. Canned Cranberry Sauce sweetened
  2. Rhubarb Frozen Cooked with Sugar
  3. Stewed Dried Figs
  4. Baked Yellow Plantains
  5. Canned Prune Juice