Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened2250.210.010.0170.027057.3451424.70.141.561.281.3
Cooked Guava SauceGuava sauce, cooked510.20.0570.0240.06013.48.33NANANA5.10.450.78
Canned Papaya NectarPapaya nectar, canned80.80.210.0670.040.01020.619.7NANANA0.850.240.34
Canned Mango NectarMango nectar, canned72.30.0850.020.0110.004018.617.67.97.531.450.430.160.3
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1640.0710.0200.035044.240.7NANANA2.830.550.27
Stewed Dried FigsFigs, dried, stewed1520.570.08800.2103933NANANA5.9520.21
Canned Prune JuicePrune juice, canned1010.0430.00400.01024.723.3NANANA1.40.860.17
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin79.40.60.0960.030.14020.416.5NANANA3.970.40.071
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened65.20.130.0170.0060.024015.815.6NANANA0.140.820.057
Canned Guanabana NectarGuanabana nectar, canned83.60.240.04100.05502118.58.49.0300.140.160.014
Macronutrients in Top 10 Cooked Fruits with the highest Vitamin E content per 5 oz
In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin E per 5 ounces.
Top 5 cooked fruits with most amount of vitamin e per 5 ounces are:
- Canned Cranberry Sauce sweetened
- Cooked Guava Sauce
- Canned Papaya Nectar
- Canned Mango Nectar
- Rhubarb Frozen Cooked with Sugar